Button
KRISTÉ SPRAGUE, PH.D.
Online Therapy
​​

COUNSELING

Consultation 
 The purpose of the consultation is to share your needs and issues, ask questions, discuss a treatment plan and complete paperwork.

Holistic Counseling/Emotional Health Coaching  
Looking for relief from anxiety, stress and/or grief? Sessions consist of discovering the cause and effect and learning ways to understand and control reactions. You'll also learn many effective tools such as but not limited to:         Mindfulness Therapy       Breathing Techniques       Guided Meditations       Tapping Techniques

Unburden with Kristé
Unburden with Kristé is a listening service which gives you the opportunity to be heard and unburden any problems you may be having.

Holistic Counseling
Looking for relief from anxiety, stress and/or grief? Sessions consist of discovering the cause and effect and learning ways to understand and control anxiety and stress. You'll also learn many effective tools such as but not limited to: Mindfulness Therapy - Breathing Techniques - Guided Meditations - Tapping Techniques

$15- $35 Text Chat Session ~ $25- $50 Video Session

Visitor Statistics 30 Day Avg (Normal) 0 30 Day Total (Normal) 2 30 Day Avg (Unique) 0 30 Day Total (Unique) 2